Self-Defence & Personal Safety Workshop

MANTRAS Foundation organised a Self-Defence & Personal Safety Workshop for students with the aim of promoting confidence, awareness, and personal safety. The session introduced students to the importance of being alert, understanding potential risks, and responding appropriately in situations that may require self-protection. Through practical demonstrations and interactive learning, students were encouraged to develop basic self-defence techniques while gaining a stronger sense of confidence and preparedness. The workshop also highlighted the importance of staying aware of one's surroundings and making responsible decisions when faced with challenging situations. The initiative was designed not only to teach physical self-protection but also to encourage a mindset of confidence, discipline, and awareness among young students. Through such programmes, MANTRAS Foundation continues to support the overall development of young people by equipping them with useful life skills that can contribute to their safety and well-being.